Wed 26 Sep 2007
Knowing your blood group not only helps you in crisis but also helps you to determine a healthy diet schedule for yourself. Dr. Peter D’ Adamo a naturopath discovered that people with different blood groups responded in different ways to certain diet patterns. This led to further research in the same field and formulation of a diet plan for every type of blood group. He published all his findings in his book titled ‘Eat right for your blood type’.
This type of diet became an instant hit in Hollywood. Hollywood stars like Liz Hurley, Courtney Cox-Arquette and others have taken to the blood group diet.


