Chocoholics, rejoice! There’s new evidence to confirm that eating a bit of chocolate each day is good for your health. It may not pack as much of a health punch as spinach and broccoli, but we’re learning that chocolate is no longer the evil sin of sweet-toothed hedonists.

But before you go buying up the entire Godiva case at Bloomingdales, take note: Not all chocolates are created equal.

Chocolate: Delicious and Healthy?