Mon 3 Dec 2007
If your winter plans include snow sports, like skiing and snowboarding, be sure to take along a bottle of apple-cider vinegar. The acid in the vinegar has a healing quality that can relieve minor skin irritations. Use it to take the sting out of sunburned or windburned skin and encourage healing.
It will also relieve itching and swelling on insect bites. If you plan on going hiking, try making this simple concoction for poison ivy and pack it in your backpack: Mix equal amounts of vinegar, buttermilk and salt and apply with a cotton ball to help dry and speed healing.
The Best Food for Problem Skin


