Is the lower-calorie version of a food your best bet? Not necessarily. When I started dieting, I always went for the lower-calorie choice; but as I learn more and more about food, I realize that it’s not always the better or healthier choice. Here are a few “foods for thought:”

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While breast-feeding has many benefits, it won’t prevent a child from becoming fat as an adult, says a new study. The research is the largest study to date on breast-feeding and its effect on adult obesity.

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Kate Beckinsale’s Anorexia Comments Enrage Sufferers’ Parents…. Hollywood actress Kate Beckinsale has been branded “irresponsible” by parents of anorexic sufferers, after she claimed the eating disorder was the result of an unhealthy home life.

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